Fueling your body should be fun and creative, not rigid.

At Fuel Your Rhythm, Katie provides nutrition guidance for real life, bridging the gap between knowing and doing. Helping you to cultivate a system which supports balance, flexibility and confidence… a rhythm with nutrition and movement that fits you!

If you are looking for nutrition guidance for weight management, preparation for bariatric surgery or post-op guidance, pre- and post-natal guidance, sports nutrition, gut health, general health, and mindful eating, Katie will tailor a plan to meet your needs! Connect today to find the right path to fuel your rhythm with confidence. 

Meet Katie and learn more about what she has to offer!

Invest in Yourself

Providing a personalized approach to nutritional counseling, addressing unique health and dietary needs of each client.

A plate with three chocolate chip muffins, a cluster of chocolate-covered pretzels, and pecans on a pink decorative glass plate. In the background, a wooden cutting board with the phrase "Fuel Your Rhythm" engraved on it and bowls of chopped lettuce and mixed berries.
Woman with brown hair and blue eyes eating a chocolate cookie with chocolate chunks, wearing a denim jacket in a kitchen.

Improve your relationship
with food.

“Katie helped me find a rhythm with nutrition which SUPPORTS MY health in the most sustainable way.”

—Danielle V.

“Having tried multiple weight loss programs in the past, in my mind, I was all ready to fail again. Working with Katie helped me to see that a ‘one size fits all’ program does not work for me. I needed a program tailored to fit my needs and that would help me understand the root causes of my overeating”. 

-Rexanne W.

A person holding a glass plate with three chocolate chip muffins and some chocolate clusters on a green doily, set on a granite countertop.
Woman in athletic clothing and a cap smiling while doing a stretching exercise on a yoga mat, surrounded by weights inside a home.
Person wearing a denim jacket holding a square plate of salad with cherry tomatoes, grilled chicken, greens, and rice.
Graphic with the text 'FIND YOUR RHYTHM!' in blue, with a dotted pattern design on the left side.

Try a 15-minute,
FREE discovery call to find out more!

There’s no commitment, pressure, or obligation.